It’s been about 8 months since I started working with Sherry, and I gave my last review around 6 months ago. I started at 116 pounds, and now I’m down to 104, thanks to eating healthy and consistently following Sherry’s nutrition guidance. I just want to say how grateful I am for her training and support. Her methods really work. If you work hard and don’t give up, the results will come. Thank you, Sherry!

Amazing day. Instructor was very knowledgeable and helpful for a newbie like me. Highly recommend

I had an incredible time today during Sherry's Sunday Yoga Flow class. She is extremely knowledgeable and supportive of both new and experienced participants. Would highly recommend if you are looking to try a class, thanks again Sherry! Will be back :)

Sher has been a tremendous factor and motivation for me to start Yoga. Her calm and friendly attitude is Noteworthy. I enjoy my session at my own pace and find it extremely helpful for my physical well being and mental health.

It was such a wonderful yoga session, and this was what I exactly needed! Sherry's energy was so uplifting and her clear instructions made it easy to follow along, even as a beginner.
Truly a beautiful experience and I highly recommend this to anyone looking for a great yoga experience!!

It has been wonderful to learn and practice yoga with Sher. She is the reason why I started practicing yoga. A wonderful soul who patiently walks you thoroughly through the journey.

Just did Sherry’s Rooted yoga class and it was amazing. Her classes are filled with her amazing knowledge, wisdom in her words, and just the right amount of intensity, but also feeling of relaxation and stress-free. I recommend this class for anyone that feels like life is feeling too stressful or overwhelming. This helps you focus on your strength and challenges your mind and body.

Sherry is not your typical personal trainer. I’ve worked with a few personal trainers in the past, but Sherry takes a holistic approach that sets her apart. She genuinely cares about more than just your physical health—her guidance is transformative and goes beyond a simple checklist of exercises. With Sherry, it’s about building a stronger, healthier, and more balanced you in every sense.

I’m pretty new to yoga and this experience with Sherry was so amazing. It was a very comfortable setting and I was able to relax into my poses. The way she lead the class with her words was so calming and she was so effortless with her movements. I loved it… I left the class
Feeling like I really had a workout and felt refreshed!!!!! Sherry was AMAzinG!

Sherry has completely transformed my outlook on healthy eating, physical and mental fitness. She made nutrition simple and sustainable, helping me build lifelong habits. The workouts are challenging yet motivating, always pushing me beyond my limits in the best way. Her energy, knowledge, and genuine commitment to my health journey have been incredible. Sherry is amazing!