Just did Sherry’s Rooted yoga class and it was amazing. Her classes are filled with her amazing knowledge, wisdom in her words, and just the right amount of intensity, but also feeling of relaxation and stress-free. I recommend this class for anyone that feels like life is feeling too stressful or overwhelming. This helps you focus on your strength and challenges your mind and body.

Sherry is not your typical personal trainer. I’ve worked with a few personal trainers in the past, but Sherry takes a holistic approach that sets her apart. She genuinely cares about more than just your physical health—her guidance is transformative and goes beyond a simple checklist of exercises. With Sherry, it’s about building a stronger, healthier, and more balanced you in every sense.

I’m pretty new to yoga and this experience with Sherry was so amazing. It was a very comfortable setting and I was able to relax into my poses. The way she lead the class with her words was so calming and she was so effortless with her movements. I loved it… I left the class
Feeling like I really had a workout and felt refreshed!!!!! Sherry was AMAzinG!